Achieve your fitness dreams with our holistic program! We provide expert guidance through counselling and assessments. Get personalized training plans with our certified trainers. Build strength, improve daily function through functional training, and learn healthy eating habits with our nutrition consultations. We have everything you need to reach your peak fitness!
Regain movement and reduce pain with physiotherapy! Our experts can help with a range of conditions, from arthritis and frozen shoulder to sports injuries and disc prolapse. We treat stiffness, muscle spasms, cervical spondylitis, and tennis elbow and therapy exercise, improve your mobility and manage pain. Let physiotherapy help you get back to life!.
Our rehabilitation programs empower you to regain function and improve your quality of life. We specialize in post-surgical recovery, fracture management, and managing conditions like neuromuscular disorders, cardiopulmonary issues, and posture problems. Additionally, we offer pre and post-natal care, address delayed milestones in children, and help individuals with cerebral palsy, facial palsy, multiple sclerosis, and motor neuron diseases. Let our experienced therapists guide you on your path to recovery.
This therapy uses targeted electrical currents to manage pain, reduce inflammation, and promote healing. We offer a variety of techniques like Interferential Therapy (IFT), TENS, ultrasound, and Shortwave Diathermy. Additionally, Myofascial Release techniques improve muscle mobility. Electrotherapy can help you recover faster and get back to doing what you love.
Move your body, improve your life with exercise therapy! Our personalized programs target your specific needs, whether it's recovering from injury, managing pain, or boosting overall fitness. We'll guide you through exercises that increase strength, flexibility, and balance, all while reducing pain and improving your daily function. Let exercise therapy help you move with confidence and feel your best.
We use this technique to mobilise stiff joints to restore its range. We also use this to relieve pain using special techniques such as Mulligan and McKenzie techniques. Our Chief Physiotherapist is a certified Mulligan and McKenzie practitioner.
8, 80 Feet Rd, Hal, HAL 3rd Stage
Indiranagar, Bengaluru, Karnataka 560075
physiofitfitness21@gmail.com
AS UNIQUE AS YOU ARE!.
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